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Immunity System - Food

2020-05-17 10:03:27
Hi Dr, I would like to know that what food and other eating items would be better for increasing immunity system. Your response on the above will be most appreciated.
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Answers (3)

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Have a balanced diet to start with! Carbs, proteins and fat is necessary too. Raw vegetables, green leafy veggies , eggs, ground nuts. Also spend what you eat with exercise! Drink enough water

Answered2020-05-18 09:14:25

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Take green vegetable and fruits

Answered2020-05-17 10:18:07

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Take adequate rest and diet. Take vegetables and fruits with health drink. Maintain hydration

Answered2020-05-17 10:10:15

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