Immunity System - Food

2020-05-17 10:03:27
Hi Dr, I would like to know that what food and other eating items would be better for increasing immunity system. Your response on the above will be most appreciated.
132 Views
Have a balanced diet to start with! Carbs, proteins and fat is necessary too. Raw vegetables, green leafy veggies , eggs, ground nuts. Also spend what you eat with exercise! Drink enough water

Answered2020-05-18 09:14:25

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+107
Consult with a doctor
Online now
Take green vegetable and fruits

Answered2020-05-17 10:18:07

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Take adequate rest and diet. Take vegetables and fruits with health drink. Maintain hydration

Answered2020-05-17 10:10:15

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.