1. Home
  2. Consult with a doctor
  3. Flu

  4. Immunity System - Food. Appreciated.

Immunity System - Food

2020-05-17 10:03:27
Hi Dr, I would like to know that what food and other eating items would be better for increasing immunity system. Your response on the above will be most appreciated.
134 Views

Answers (3)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Have a balanced diet to start with! Carbs, proteins and fat is necessary too. Raw vegetables, green leafy veggies , eggs, ground nuts. Also spend what you eat with exercise! Drink enough water

Answered2020-05-18 09:14:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+145
Consult with a doctor
Online now
Take green vegetable and fruits

Answered2020-05-17 10:18:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Take adequate rest and diet. Take vegetables and fruits with health drink. Maintain hydration

Answered2020-05-17 10:10:15

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

7 Factors That Affect Your Immune System

Ms.Vasundhara Agrawal

Our immune system is designed to fight against and destroy foreign entities like bacteria and viruses which prevents us ... Read more

5 Foods That Boost Immunity

Ms.Swati Kapoor

Citrus fruitsVitamin C contributes in increasing the production of white blood cells. The key cells to fighting infectio ... Read more

Causes of Allergy

Dr.Hemant Malik

Causes of Allergy:Any allergy starts when your immune system mistakes a harmless substance for a dangerous one. The immu ... Read more

7 Things to Improve Immunity Level

Dr.Ratnesh Chavan

1) Eat HealthyThere is no alternative to eating healthy food. All those diet colas and french fries are definitely not c ... Read more

I'm Immune!

Ms.Tehzeeb

Achuu!!! Why do I always get this cold? Is my immunity weak? We have heard this and pondered over this more times than w ... Read more

Immune System Enhancers

Ms.Sadia Sana

Immune system enhancers are the products which make Immune system strong and defensive against foreign particles which c ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Food diet after chicken pox

7081 Views
I had chicken pox. It's 24 days now. My blisters have dried up. But i have small pimples on forehead. Can ...Read More

Cooked food in parad tablets

5378 Views
If bymistakely cooked food in parad tablets does it cause any harm ?i was cooking upma and bymistakely i ...Read More

Food consult in fever

4117 Views
I have viral fever, what food should i avoid, can i eat curd during fever ?

Lizard in my food

3828 Views
Accidentally a lizard went inside my oven and I microwaved my food without knowing it.A small part of foo ...Read More

How to treat difficulty in swallowing saliva but not food

3194 Views
Hi I am 28 year old female, I had cold and cough since 3 days, today I have also developed sore throat an ...Read More

Had hot oily food wrapped in newspaper

38 Views
I had hot oily food wrapped in newspaper..later I found from various articles that it s harmful..kindly t ...Read More

Food infection

26 Views
Hello Doctor, My mother is 53 years old , For the past 2 months, she has been experiencing abdominal pain ...Read More

FOOD POISONING

58 Views
Sir/ Madam I am 43 years female. 1 week back I had food from outside.. Since then I am having frequent ...Read More

Food pipe burn and feel food stuck

87 Views
I am experiencing a burning sensation in my chest and food pipe. Whenever I eat anything, a burning sensa ...Read More

Typhoid Food Suggestions

123 Views
Hi Sir/Mam, I had typhoid fever from 15th Jan 2026 and titre was 1:320. After taking IV injections for 1 ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.