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Immunity Level Booster

2020-08-14 10:08:44
Sir/Madam, Can you please advise some supplements other than medicines which we use daily so that our immunity level stay stronger along with don't have to face cold and flu due to change in weather? Please help and advise.
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Answers (4)

Few points about daily routine certainly helps to boost immunity Drink lukewarm water atleast 2 litre daily Eat home cooked simple food, green vegetables, fruits Physically active routine Take adequate sleep 6-7 hrs
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pranayama breathing exercises/ walking/ jogging 30 min daily

Answered2020-08-14 10:48:52

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You can take zincovit

Answered2020-08-14 10:28:23

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You can take tab. Supradyn one in morning

Answered2020-08-14 10:14:46

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Consult me

Answered2020-08-14 10:10:32

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