Things need detailed conversation about your meals and nutrition options and lifestyle. Please choose direct consultation for detailed information.

Hi Along with immunity boosting food, She need to focus on her overall diet. Which will helpful to reduce thyroid symptoms, maintain weight. Haldi, Ginger, Tulsi, clove,Vit C rich food, like lemon, amla guava are helpful along with same maintaining proper protein intake is also important.

Hello, Thyroid managements diets are highly personalised and structured based on individuals requirements. You can consult me online for the detailed diet chart

She can take agastyaharitaki/ aamlakirasayana/ brahmarsayana. Two tsf twice a day . Aamla powder with haldi 1/2 tsf each ,once a day in empty stomach with water.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hello ! Immunity depends on many factors like good sleep, low stress, medication, food intake and light physical exercises. Your mother should take 3 litres of water daily , fresh fruits and raw vegetables, lemon water, turmeric milk , ,10 minutes of sunlight exposure, good sleep and 20 minutes of yoga everyday can help keep her immunity at optimum levels. The best way to prevent any covid exposure or infection is to stay indoors , wear a mask to step out only if essential, wash hands regularly. This is very important - specially for people with previous breathing issues.