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Im 16..and im 5.5 how to increase height

2017-08-25 01:56:38
Im 16 yrs old... But still my height is 5.5.....my class average height is 5.8 and above..... Even my frnd is 6.1 right from 13 yrs... Im still short.... People who eat very low than me are height and weight.. Im very confused whether to eat a lot or low
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Take high protein diet. Do stretching exercises. Ask me directly for customized diet plan for you.

Answered2017-10-03 11:32:45

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Hi, don't eat less or more, eat healthy! Lots or fruits , vegetables , proteins n dairy products . Do exercise for height increase like monkey bar n skipping.

Answered2017-08-25 06:08:50

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