Ayurvedic Management for ILD:
1. Herbs & Supplements:
• Sitopaladi Churna (1 tsp with honey twice daily)
• Ashwagandha (500 mg twice daily)
• Talisadi Churna (1 tsp with warm water twice daily)
• Kantakari Avaleha (1 tsp twice daily)
2. Lifestyle:
• Practice Pranayama (Nadi Shodhana) daily for 10-15 minutes.
• Eat warm, moist foods; avoid cold and processed items.
• Use steam inhalation with tulsi or eucalyptus oil.
Can Ayurveda & Allopathy be Combined?
Yes, with a 2-hour gap between them and regular doctor consultations. Follow Ayurvedic advice for best results.
Answered2025-01-06 14:06:24
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