You should be going on a good healthy diet with lifestlye modifications
Fiber diet
Green lefy veg
Plenty of fruits
Plenty of fluids
Curds, yoghurt
Avoid oily spicy fried food items
Avoid caffeine
Avoid milk and its products
Avoid red meat/non veg
Adequate sleep
Physical exercise
Stress management
Next Steps
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Answered2023-10-02 07:21:45
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