I am suffering from auto immune disease. I noticed inflammatory bowel disease although I am having only 2 meals per day and 8 to 9 hours gap or intermittent fasting. All of a sudden on a day when I woke up I observed pain in middle finger of left leg and angle of left leg knee. It's been around 1 week after noticing the pain in middle finger of left leg. I had similar episodes a year ago when I had pain in left leg ankle and I consulted physiotherapist and they expressed concern that I may have rheumatoid arthritis. It goes away after several weeks. Simarly I had developed pain in left hand joints as well and it goes away after a month or so. Inflammatory bowel disease is something I noticed recently though I used to think it's my constipation and I had taken Bifilac and used to get better at it. Also I noticed intermittent fasting helps me in constipation and otherwise it gets even worse. I also suffer from post ejaculatory illness syndrome What should I do ?