Daily routine nasya of small dose like 2 drops in each nostril can be done on your own. You can lay on bed and let you head back at the side of the bed so that Your nasal canal should be exactly at 90 degrees with floor. Anu tail can cause irritation of nasal amd throat mucosa if used in allergic conditions. It can cause lots of sneezing.
Next Steps
it is always better to get examined and diagnosed bybayurvedic doctor before you perform nasya on your own.
Answered2020-09-14 15:26:41
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