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I wanna know something

2017-09-18 13:46:18
Why people an even some websites say that date are rich in iron while the google says its only about 1mg per 100g. Thanks for answering my query.
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Yes , dates are rich in iron and calories.

Answered2017-11-05 07:24:36

YESNO

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Dates are nutritional rich food item. They are good for quick energy and rich in iron. Don't go for the numbers, go for the benefits.

Answered2017-09-18 15:41:13

YESNO

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