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I think so Intercostal muscle issue

2017-10-19 21:08:56
I was in gym and few days ago and doing some weight training(Leg Press) and suddenly i felt something torn from my lower left ribs. I can breathe properly with any pains it only pains when i cough or sneeze i got my X-ray done and ribs are fine its not fractured. So i went to my family doctor and he couldn't tell me what is it exactly and the treatment for it. so as per internet research i found out about intercostal strain so please help me out.
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-22 14:18:06

YESNO

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