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I think I may have anxiety issues
I am always tensed, I have broken marriage. Some time I feel strong and determined and a second later I feel pity in myself. I mostly upset I feel very lonely. I am scared about the kind of future I am going to have. I feel people are upset and sad because of me.. I wanna be better and feel better.
Mental health issues r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome.
If time is a constraint den consult a psychiatrist online.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately
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I am able to understand your current situation. You seem to be suffering from adjustment disorder with depressive symptoms. It is easily manageable. I would be more than happy to help you with that. Some counselling and if needed medical help might be useful for you.
You can directly consult with me through Practo. Online chat consultation is available.
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