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I think I have covid
What should I do if I find first symptoms of covid any medicine when should I go to hospital feeling cold type of feeling and eyes are burning
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~Home isolation
~Hydrate well and milk with turmeric
~Do gargle with betadine/ salted lukewarm water and steam inhalation (3-4 times a day)
~Monitoring respiratory rate, body temperature and oxygen saturation with pulse oximeter { at least 4 times daily}
~SPO2 monitoring - if below 92 admit to any nearby Hospital.
~Breathing exercises/pranayam {40-50mins daily}only if you feel comfortable
~Plenty of lukewarm water 3-4liter per day
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consult with doctor as soon as possible.
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