When I speak with boy girl or elder, I can't do eye contact and I can't smile at them. I want to overcome this type of nervousness and talk freely with every one
You can like others.
If you can understand yourself better, you will also talk confidently.
I would suggest you to consult a psychologist to overcome this issue.
I dont know what's wrong I cant speak infront of people and get tired to speak and can hear thoughts of o
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