Hello Friend, Good that you are seeking a help here. I can understand your suitation. Appreciate your efforts to lead a happy life in spite of the losses. Don't loose that spirit.
Your negative thoughts can be managed through certain self behavioral therapies and few lifestyle changes.
Talk to a psychologists directly or online to learn the techniques to manage your thoughts and Improve positivity in life. Be positive. You will be alright soon
Answered2018-08-20 17:17:02
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