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I'm depressed
I have some family problems, friendship issues & relationship issues also..I'm very strong that's why inspite of all those problems I didn't tell this to anyone..cz no one could undrstnds me!! I'm broken from inside..I can't concentrate on my studies!!! I'm suffurng from depression..I was cring alone..I tried a lot to get over it..even I did meditation also bt nothing gonna work..when I tell this to my boyfrnd he said evrythng will be okay I'm here with u bt he aren't getting me what I'm talking about..this is serious issue..I can't live like that..please help me & suggest me a good hychologist who charges less fees near kankurgachi then I'll be helpful..
Ur urge for fight with emotional disturbances is a good sign.U tried ur best but with the help counselling psychologist u may overcome those problems.
Next Steps
1.face ur problems.
2.concentrate on your work,career, passion.
3.regular morning walk and yoga.(This will help u to fit physically,unless u r unable to fight with ur emotional problems)
4.try to continue meditation.
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