Pills are not the only solution. Obesity is caused by many factors. Diet, activity,sleep, stress, genetics are few factors contributing to weight gain. Check www.geneobe.com or write to me to get diet consultations.

Hi, to lose weight it's ideal to follow a low calorie, healthy diet and exercise routine. This way there won't be any negative side effects. Eat 2 to 3 fruits, a handful of mixed nuts and salads on a daily basis. Drink atleast 8 to 10 glasses of water. Exercise regularly for 45mins to an hour. Pills are not the solution to long term weight loss. You can also ping me on personal Consult for a detailed diet.