Edibles To Avoid :- Amchoor Amchur, Ajwain, Elaichi Cardamom, Imli Tamarind, Laung Cloves, Teekha-Mirch (Red-Green), Fig, millet, Cluster Beans, Brinjal-Eggplant, sesame, peanuts, pickle, Buckwheat Flour,  Pain killar Medicines, >>>To eat more :- Guava, Orange, Apricot, Plums and Prunes, Banana, Pear, Mosambi (Sweet orange), Curd, Salad >>>To continue as usual :- Cumin Seeds, coriander, turmeric, Salt, Aniseed-Fennel, Kashmeeri Lal-hari mirch in minute quantity, and all other food items not mentioned above, unless not forbidden due to other ailments.

If your problem is not ameliorated perceptibly with above treatment, you need To Consult Gastroenterologist Physician for diagnosis and treatment.