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I have been experiencing spine sounds

2017-11-04 21:37:42
I have been experiencing spine sounds. Like spine joints are resisting sith each other in the middle. And having a little pain from few times back. I am married. And after having intercourse... It becomes hard to pick even a bucket of water... Worried about my spine.. And back
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Answers (1)

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• Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Answered2017-11-05 12:22:56

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