I have anxiety

2018-04-24 16:03:29
Medicines are also not affecting. I am not able to sleep .i think i should just die,there is nothing left.medicines are nkt that strong. I please need your help
30 Views
Hello Friend, Good that you are seeking a help. Medicine are just one part for any emotional treatment. In parallel you need to follow few excersise, self behavioral therapy, dietary changes or lifestyle changes etc to get a better result. Don't hesitate, consult a psychologists directly or online to further analyze your symptoms and get recommendations about suitable techniques that you can follow to improve your sleep and emotional imbalance.
Next Steps
Feel free to reach out to me online through Practo app chat for further detailed evaluation and suitable recommendations of sleeping techniques that you can follow practically. Be positive. You will be alright soon.

Answered2018-04-25 01:51:31

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