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I have a strong swelling beside my kneel

2017-10-05 21:39:11
I have a strong swelling beside my kneel for about 3 years now, thought it will dissolve by its self but still in my kneel now and getting more bigger
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Answers (1)

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U should consult a physio or Ortho near by area need proper assessment ,
Next Steps
muscle strengthening exercise for both knee joints
Health Tips
do not sit in cross leg position, when ever you sit on chair use both hands to support u while standing  so that there will be less pressure on ur knees

Answered2017-10-06 11:08:36

YESNO

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