Hi.... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent it from worsening.
Consider getting long-term maintenance treatment to help preven,t a relapse of symptoms.
Answered2016-08-07 03:32:01
0/1 people found this helpful