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I had anxiety
I m 35years old...I had problem in sleeping..doctor prescribed me Relixol..2times a day..and alfadep tablet..and cilapam..being afraid I only took alfadep one tablet once jst for the first time...after that I don't know why I having unusual thinking pattern.. somtimes feeling depressed..sometimes suicidal feeling coming.. sometimes thinking unusual..focusing on my head sometimes..are these side-effects of alfadep tablet..that I took once..?what should I do ..I m being obsessive about my thoughts..pls help
Hello 👋
I understand you're feeling overwhelmed and distressed after starting medication. You're not alone — many patients feel confused when new symptoms arise, especially related to sleep and mental health 🌙🧠.
✅ Let me explain clearly:
🟡 Alfadep (Fluoxetine) is an SSRI antidepressant. Sometimes, it can initially worsen anxiety or cause unusual thoughts in sensitive individuals, especially after the first dose. However, these symptoms usually settle in 1–2 weeks if the medicine is continued.
🟡 You mentioned suicidal thoughts and obsessive thinking — these are serious red flags 🚨 and need urgent evaluation by a psychiatrist.
🟡 Taking only one dose is unlikely to cause long-term effects, but your mental health symptoms seem independent of that single dose — and may indicate an underlying anxiety or mood disorder needing structured treatment.
Next Steps
Next Step:
📍 Please don't stop or adjust any medicines without speaking to a psychiatrist.
📞 Consult in-person or online at the earliest for proper diagnosis and care.
Health Tips
Helpful Tips:
🧘♀️ Practice grounding techniques (5-4-3-2-1 method) to reduce obsessive thoughts.
📝 Note down thoughts in a journal to identify patterns.
👫 Don’t isolate — speak to a loved one about how you're feeling.
❌ Avoid Google or self-diagnosis — it increases anxiety.
---
⚠️ Word of Caution:
Your mental health is precious. Suicidal thoughts, no matter how brief, must not be ignored.
---
📍 Dr Shivam Bhandari Jain — Consultant Psychiatrist
🏥 Health 4 U Clinic, 249 Gufa Mandir Road, Near First Step School, Jain Nagar, Nayapura, Lalghati, Bhopal
🕕 Clinic Timings: Monday to Saturday, 6 PM – 8 PM
📞 Call: 887158270
📲 WhatsApp Consultation: Click here
📲 Instagram: @mentalhealth.4you
⭐ Google us: Search Dr Shivam Bhandari Jain on Google for reviews
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You must plan a consultation either with the same doctor or the other one . You should not adjust dose on your own, medications should be taken with proper advice and guidance. If the symptoms like low mood, negative thoughts are impairing a person's life medications should be started
Next Steps
plan a consultation
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Hi
Taking Alfadep (which is often a brand for an antidepressant) just once is unlikely to cause lasting side effects like this. These unusual thoughts and focus on your head are likely due to health anxiety and obsessive thinking, not the single tablet.
Your sleep issues and these thoughts suggest you may need structured treatment and therapy for your anxiety and mood. Please reach out to your doctor to discuss these thoughts, especially suicidal feelings, and do not ignore them.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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