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I eat but my health is weak

2017-05-03 09:49:51
I am eating and I do exersises but it does not work. My weak body is weak. Please help me. Is you have sny solution for me
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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.

Answered2017-05-03 11:28:21

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