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I cant remember anything...

2017-04-03 15:26:22
When I reading the book or listening the class I can't concentrate and I can't remember anything....
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Answers (1)

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This is a technique based issue and may not be a psychological issue. But you can meet a psychologist and figure out new ways to focus more on what you are doing. They can also help you to overcome procarstination and make changes in learning methods.
Next Steps
See a learning expert and make changes in your habits
Health Tips
Techniques like Progressive muscular relaxation can be helpful learn them and use them powerully.

Answered2017-04-05 06:56:09

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