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I can laugh well and i can work well but

2017-06-05 16:43:56
I can laugh well and i can work well also but in every day for a sometime i feel like i m tired and i fee ghabrahat and my biggest problem what makes me sad is Urge to take Deep Breathe. When i Deep Breathe i fee down. I can drive 100s of kms and i can run i can do everything but when i hear something bad i think mujhe bhi aisa to ni hai.
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Some time over stress may cause such symptoms. 1.morning walk regularly 2.concentrate on ur career, work. 3.take proper diet. 4.Sleep 8 hrs at night. 5.if not well consult psychologist.

Answered2017-06-05 19:35:21

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