Hi I am vitamin D deficient and doctor advised me to take 6 lakh iu dosages. I took 2 in 3 days and then he said take i weekly.
Now next week my bones started paining specially shoulder,back legs and lower chest.
Please help me.what to do.
I have done vitamin b12 and vitamin D test yesterday..The results are
1.Vitamin B12 serum - 89pg/mol
2.Vi
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