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I am thin, and i want to gain weight.
, so please suggest me how and when to consume banana and whether we can consume it on an empty stomach?
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Hello,
Welcome to practice.com,
Yes you can have in empty stomach.
Before sunset you can have any time along with proper diet.
Next Steps
for personalised diet chart can consult directly.
Health Tips
Small frequent meal should be taken.
yoga exercise is must.
Answered
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