You should consult with your all reports & height weight & daily diet plan. Think it's the issue for your abnormal parameters. You can contact me online or call me for consultation. Thanks & good luck 👍

Hi For pancreatitis inflammation  avoid refind white flours, sugars, rice, starch, sweet items made outside, packaged foods and processed foods etc..instant foods, hydrogenated vegetable oils, transfats, Saturated fatty foods, chocolates and confectionery items, all baked items etc to be avoided or reduced completely.. To include good home cooked foods, well balanced nutritionally sufficient foods, moderate plant proteins, lean protein like chicken and sea fish like salmon and macarel  if non vegetarian ,seasonal fruits and vegetables, more plain room temperature water around to 2 to 3 litres per day or as per climatic situations,nuts like almonds, walnuts etc..high fiber foods, whole grain cereals, whole pulses, buttermilk, skimmed milk for tea or coffee without sugar, green tea once in two days half an hour before to lunch, low fatty foods etc to be consumed adequately, Healthy lifestyle modifications like being more physically active by performing daily brisk walking for 30 mins both morning and evening, yoga aasanas, surya namaskar etc..to be done as often as possible.. The above dietary recommendations can be followed for both pancreatitis and fatty liver issues as well.. For further details contact through practo for a personalized diet session Thankyou

Kindly share your all reports and present condition .

U need low fat diet . Plz book an appointment for your personalised diet plan

For  ur both problems  avoid trans fat,refined carbs,saturated fat,fried foods,alcohol Include  more lean protein, fruits n veggies, whole  grains, low fat dairy products

In pancreatitis one should avoid  alcohol, fried foods , butter , gravies made with oil, mutton,  cakes and cookies from the market.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Chat directly with all your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything

Consult me on Practo online consultation for a personalized diet.

Hi, With Pancreatitis and fatty liver youa need to follow a nutrient rich diet that is low in fats, refined carbs and well tolerated by your body as in pancreatitis there is malabsorption of nutrients that place. A personalized diet session is highly recommended for you as it takes into account your routine, lifestyle, medical conditions, medications, sleep, stress, etc. This helps in identifying the gap areas and correcting them accordingly. As few guidelines that can be helpful for both pancreatitis and fatty liver are as follows - 1. Eat small and frequent meals 2. Limit the use of fats such butter, oil, ghee, etc., 3. Avoid simple carbs like maida and it's products, sugar, aerated drinks, juices, etc., 4. Incorporate low-fat dairy products and avoid cheese 5. Exercise for minimum 30 minutes a day 6. Stay well hydrated. Drink water at regular intervals 7. Avoid fried, processed and packaged foods 8. Avoid red meat, egg yolk, cream, mayonnaise, etc., 9. Incorporate whole grains, fruits, and vegetables in the diet

Today’s lifestyle leads to such problem likewise fatty liver and internal fat organal diseases. Quality of fruits and vegetables are not that healthy. To get pancreas and liver healthy focus on food that are rich in protein, low in animal fas and contain antioxidants properties. You can add lean meat, beans, lentils, clear soups, and dairy alternatives for some time, such as flax milk and almond milk. Add more of water to your routine. Take blend food for sometime like wise rice Dry toast Khichri Lentil soup Bean soup etc Once you are healed go for your constitution check( vaat/ pit/ kapha) as excess heat formation in the body sometimes creates these issues. You Should treat the reason of the problem not just the symptoms.

U take plenty of cooked vegetables,fruits greengram sprouts Papaya everyday is good. Substitute millets for rice. Restrict oil,fastfoods,spicy oilyfoods,masala, nonveg.,bakeryfoods,preserved foods. Walk,yoga,exercise for oñehour a day. Drink buttermilk,enoughwatereveryday. Sleep atleast for six hrs at night.