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I am having Psychological Problem
Hello I am facing a Prblm From the starting of 2018.I am having fear about Loneliness. My family is not a normal family. My mother is a Psychiatric patient. Since Childhood I have not get any Mental support. I Have also gone through breakup. I have also tried suicide 3 times. I have also ran away from my home in 2017 and can't get appeared in My HS exam.But Somehow My father managed to get me home. I started studying Diploma in CST. Everything was very good New Friends New Life. But Suddenly From starting of 2018 Everyone I'm getting attached with they eventually leave me. Now I am feeling very awkward. Sometimes I want someone who will understand me. I want People around me. I want fun. And If Unintentionally something happens . If My close frnds get busy in their life and forgot to call me for one or two day.I feel they ignoring they don't want me.I dont want to be lonely for any time. Actually My mom always sleeps,I hate home.when I feel lonely I cry. I think I am having Depression.
Hello Ma'am,
We are very happy to help you. We have read your concerns, and it appears you are quite stressed. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a link below. Please have a read
1. http://www.drnishakhanna.com/how-to-manage-stress/
2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
3. http://www.drnishakhanna.com/techniques-of-stress-management/
4. http://www.drnishakhanna.com/depression/
5. http://www.drnishakhanna.com/treat-depression-without-medicine/
Next Steps
We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.
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Yes it's severe depression
Please seek help when people are there to help you come to us..
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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