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I am gaining weight very quickly even if

2017-10-08 13:04:36
I am gaining weight very quickly even if I am eating very less and do normal exercise five days in a week, kindly advise me how to control it. I am 30 years old, my height is 6 feet and weight is 115 kg.
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Answers (1)

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Hi, You need to eat adequate as per your requirement not more nor less.Kindly visit a good Nutritionist and understand what needs to be done. Right food in right quantity along with proper exercise will help you best.

Answered2017-10-09 04:49:03

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