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I am feeling very much anxious

2017-08-10 01:07:02
I am feeling very much anxious and panicky after searching skin hole phobia images on google from 3 days. I am not able to take a good sleep as well and bad thoughts are coming in my mind. Sometimes my breathe becomes very fast and I feel very hopeless. I am not understanding why this is happening. I am very much confused
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Answers (1)

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Thanks for your query. Anxiety related problems are very commonly prevalent in population and can start anytime (with or without a stressor). As your difficulties are only since few days, it can be very well managed and treated by a psychiatrist. Relaxation exercises, healthy life style will help.
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consult a psychiatrist

Answered2017-08-12 04:24:48

YESNO

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