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I am always constipated.

2017-05-03 02:56:44
I always feel constipated, i always having a hard time to poo. I dont know the reason why. Is there something i can do to regularly without taking any medicines? Is herbal or laxative tea is safe to take regularly like 2 times a week? (I recently change my diet and loss 10kg now and after that conatipation always occur.is there correlation)
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Hello there. I can understand your concern. You need to take a high fiber diet and exercise daily. Drink plenty of water. Tab. Laxidyl two tablets in the night before bed for 5 days will help. Consult a general physician in person for further evaluation and management. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-05-03 17:54:53

YESNO

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