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Hypothyrodism and mass gainer
I have hypothyroidism. My T3 and T4 values are normal, i have a high TSH. My tsh value is 7.2 i am a very skinny guy with a height of 183cm and weight just 46 kgs. So i am joining gym and wants to take optimum nutrition serious mass gainer. I just want to know that is that mass gainer suitable for me when i have high tsh level.
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Hello,
According to us you are suffering from hyperthyroidism not Hypothyroidism.
If you are not going to treat hyperthyroidism, insprit of having mass gainer you will not gain weight.
So, my opinion is that if you want to gain weight first treat the cause means thyroid.
If want to know more or want to contact me, you can contact me directly thru the link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to correct your thyroid condition first. Hypothyroidism slows down metabolism.
Next Steps
You don't have to go for supplements yet. Take iodine rich foods like strawberries, coconut, pineapple, potatoes, spinach and other starchy foods. For weight gain do strength exercises. You don't have to do cardios.
Health Tips
Resist all packed foods that contain sugar, refined flour, salt & oil.
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