Download FREE Practo app
Get ₹200 HealthCash
Hypochondria
Hello there,
Pls help. I keep on googling symptoms. I am getting tremendous anxiety n panic attacks. I feel I am going to die. I live alone. I am getting breathlessness.
Thnx
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
please don't worry first of all.you are not the only one getting these symptoms.. many out there have similar disease called panic disorder.try to relax and focus on life in present.be busy in work,hobbies,home, children etc anything.keep your mind busy in something or the other like music,tv, movie, friends, family.
Next Steps
please refer a psychiatrist soon if no help with above suggestions.
Health Tips
drink plenty of water.deep breathing excercise.sleep a lot.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.