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Hyper acidity
It started with high palpitations from 2 months since whenever I hv meal it feels like the food sticky particles is stuck in the throat and dry cough in nose ,
like hoarseness and pain in in the chest tightness whenever I wake up from the sleep throat hoarseness stomach bloating and breathing problems while lying on bed chest feels tight and chest cramps in the middle and sometimes In the all over the chest chocking sensation while sleeping used all anti acids but no use please help me feeling so depressed
Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed . Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker like Pan 40mg daily can be taken to check excess acid production.Feel free to ask any further quary related to this problem
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