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How to treat muscle leg pain

2018-10-30 05:52:56
I am 23 year old boy. Yesterday I had been for a small trek and had great fun. But today since morning looks like a punishment to me. My leg muscles are paining so badly that I am unable to stand also. How to treat these leg muscle pain? Will hot water or ice fomentation help?
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Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged.

Answered2018-10-31 05:27:59

YESNO

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Meet physiotherapists near you and do hot fermentation and stretching exercise

Answered2018-10-30 06:12:24

YESNO

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