I have been insomniac for many years Rapid thoughts always Bipolar disorder patient But Divaa od is too much as i m willing to get pregnant I have stopped bc and still taking these meds I want to start something natural Family atmosphere is kinda not really supporting Husband have same disease I have trouble sleeping, and calming my anger Can't control my emotions Sometimes i let my tears out in front of total strangers and family n knowns think I am acting weird What is it My bp goes down, weight gains, periods become irregular Cant take allopathic Please provide some nature based solutions