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How to take Car after Appendix operation

2018-01-04 14:50:34
1) I am 35 year old. I have undergone appendix operation (Endoscopy) before 6 months. 2) It was sudden shock for me. Because I have no any digestion issue/ problem before that operation. 3) In June 2016 Suddenly I suffered acute stomach pain, omiting. And after sonography Dr. Diagnosed It as Appendix. 4) Now  from this January I have started Exercise Details : Warm up / Loosening jogging - 10-15 min. Running 3-4 km - 10- 15 min. Dips 3 sets - 10 No's Each 10 - 15 min. *** Questions *** Is it sutaible for my body ? Is it necessary to take any precaution ? How to plan Exercise module? Is it necessary to wait for some Time to start Exercise Please give me suggestions
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Answered2018-01-07 06:19:59

YESNO

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