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How to reverse diabetes or prediabetes

2021-06-01 10:17:55
Hello Sir, please help with this query -How to reverse diabetes or prediabetes. I am concentrating on slight exercise and sugar less foods. Please give me expert suggestion . Thanks Yakub
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Answers (1)

Permanently avoid sugars , Avoid alcohol, beverages Eat less carbohydrate food like less rice less maida items eat more protein diet like more curries

Answered2021-06-01 10:19:49

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