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How to Regain weight

2022-02-01 13:27:39
How to regain body mass n figure good growth after ending dexamethasone? Will diet plan helps? Thank you
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Answers (3)

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Egg contain protein . You need to have boiled or scrambled or omelette for breakfast twice a week. Drink milk twice a day on daily basis. Dal , vegetables, fruits , rice , bread to consume on daily basis.
Next Steps
Kindly do the consultation app thorough practo for weight gain for diet plan and program
Health Tips
Exercise like traingle , mountain exercise, brisk walk to do daily base it will help you to gain your weight

Answered2022-02-18 11:45:54

YESNO

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Gud morning pls try to follow a healthy balanced diet with exercise to regain body mass as well as figure.for detail discussion n consultation on diet pls consult through practo.

Answered2022-02-02 03:47:03

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Yes a good balanced diet will be helpful in gaining weight and improving your overall health. A complete diet and medical history is needed before prescribing a diet plan.
Next Steps
Book appointment through Practo.
Health Tips
https://www.practo.com/kolkata/therapist/prerana-solanki-dietitian-nutritionist/amp

Answered2022-02-01 19:41:51

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