Sir, am working very hard to reduce weight I walk a lot per day ,as am working in a school I don't get and time to workout.I would be highly obliged if you suggest me a diet chart which will enable me to reduce weight.I am fat since as kid ,I want to reduce my facial and lower belly fat ,so suggest me some methods.
I want to reduce the weight 5kgs ,how to start preparation and what food is to take on daily basis and ho
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.