Some remedies which may help in reducing belly fat of pregnancy are:
- Breastfeeding will also help in reducing the belly fat a bit.
- Walk briskly regularly
- Do not skip meals, . have green leafy veggies, other colorful veggies, lean protein, spices, green tea, and drink a lot of water to flush out the toxins.
- 20-30 minutes of cardio and strength training regularly.
- Destress yourself with practices such as yoga, meditation, etc.
- Rest regularly
- Get massages often and focus on the abdomen.
Answered2018-07-23 12:19:50
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