1. Home
  2. Consult with a doctor

  3. How to loose weight. Or something?

How to loose weight

2021-06-02 17:31:55
I'm 24 and married. I put on weight around 10 kgs in 1 year. And mostly fat in arms, belly. How to loose weight fast. I walk around 30/40 mins in evening. Give me some tips to loose weight. As I'm feeling hard to loose weight. Do i need any supplement or something? Sometimes i doubt do i have thyroid issue as I'm not loosing it.
58 Views

Answers (2)

Consult Now
Excercise with diet, get a Serum tsh also tested

Answered2021-06-02 17:39:21

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+146
Consult with a doctor
Online now
I can give your proper advice for diet and weight loss with proper exercise regimes.
Next Steps
Consult me for further evaluation

Answered2021-06-02 17:50:04

YESNO

Was this answer useful

Articles you may like

How to Lose Weight in Summer?

Dr.Sachin Goel

Well its summer now and I think we all have put on enough weight by gorging on hot, spicy and oily food during the winte ... Read more

Cupping Therapy to Loose Weight

Dr.Sumira Mubeen

Targeted Slimming Massage with CuppingThe cupping method increases the treatment’s performance and speed up the slimming ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

5 Ways to Tighten Your Loose Skin After Weight Loss

Ms.Swati Kapoor

One of the most common problems of weight loss is loose skin. This occurs especially when you lose too much weight too q ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Your Kitchen Can Help You Lose Weight

Ms.Priyam Sharma

Often people think if we eat at home instead of outside food, it will help us in losing weight at a faster rate. But tha ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Weight gain

4071 Views
I'm 5'8" and weigh around 56 KGS. I need to gain weight. Earlier I had used sanyasi dawak ...Read More

I am 24 year old boy ...my weight is 55

2073 Views
I am 24 year old boy ...my weight is 55 kg.....my problem is my too skinny body.... i am skinny boy from ...Read More

Weight gain in 1 month...

357 Views
Hi, I gained weight with in 1 month after getting fever in last year November and still feeling lazy and ...Read More

Weight gain

288 Views
I'm 24 years old my weight is 44 I want to gain weight healthily please suggest me the way to gain weight

Weight loss

276 Views
My height is 145cm. Weight is 51kg. Is it right? How can I loose my weight?

Weight loose

26 Views
Hello my name is Shazia I am 39 years old my weight is 80kg due to I am worried .my joints Are very pain ...Read More

Loose weight

28 Views
My weight is 68 and my hight is 4.11. Tried to loose weight but not happening. Please suggest diet plan s ...Read More

Weight loose

33 Views
Hello, Iam 29,and my cheeks has been inside for 5years and I lose weight from my face very quickly but it ...Read More

My weight is 84.5 kgs,Bmi 32.5,need to r

54 Views
Hello, My current weight is 84.5 kgs,Daily i do 45 min exercise nd night i prefer roti still not reducing ...Read More

Reduce by 10 kgs

76 Views
From last few months I have gained 20 kgs, and I feel that my right body is heavier than left by a lot an ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.