How to increase height

2018-03-08 13:18:45
Sir I'm 5feet 7.5inches and I want to become 5feet 10 inhes and my father and mother have a good height and my brother is also 5feet 9.5 inches....Can you help in that..........(expecting your answer soon)
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Hi dear a homoeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services Visit my website www.drhimanihomeocure.com

Answered2018-03-08 18:46:34

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The Height  increases up to the age of 24yrs in Men Surgeries and growth hormone administration will promote height which potentially dangerous and detrimental to the body. However with few tips is possible to add a few more inches ; ~Proper Diet and  nutrition Balancing diet with rich in calcium, vitamin D, iodine, magnesium, protein, etc include food items like egg yolk, fish, chicken, lots of nuts, pears, diary products, fruits like apple and bananas. ~Stretching Exercises like cycling, swimming, bar hanging, rope jumping, spot high jump etc. ~Expose to sunlight Especially during early morning and evening hours. Sunlight is the good source of vitamin D which contributes to bone growth. ~Proper sleep Fact that growth hormones does it's job of thickening and lengthening our bones during deep sleep. Correct posture is also crucial for proper growth

Answered2018-03-08 18:23:34

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Hi to increase hight there is no medicine only take complete diet and do exercise.

Answered2018-03-08 13:49:53

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