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How to increase HB

2017-10-02 16:47:09
I have 11.6. HB,I am 45year old how can increase my HB level . Please advice me
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Answers (2)

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Find out root cause due to which your hb is not increasing take medications according that and correct your diet lifestyle also. Avoid salty spicy diet green chilies green leafy vegetables which increases pitta in body Consult privately providing all details in private message for medications and correction in diet
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Answered2017-10-03 13:01:11

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dark, leafy, green vegetables, such as spinach and kale.dried fruits, such as raisins.beans.legumes.egg yolks can help you. And in Ayurveda you can have draksharishtam 15 ml + lohasavam 15 ml twice daily after food

Answered2017-10-03 01:07:06

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