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How to grow height after 18 years?

2020-06-20 15:18:23
Respected doctors, Can u plz suggest me how to increase height after 18 years. My daughter's height is 4'9 inch. And I think she need atleast 5'3 inch which is close to avg. Suggest me some medicines without any side effects. Hoping for quick response. Thank you.
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Answers (3)

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There is no medicines. Do stretching exercises, swimming skipping, play volleyball, basketball, avoid weight lifting. Take high protein foods.

Answered2020-06-20 16:05:37

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A person's hight is decided by heredity and to a small extent by diet and exercise. Give her high protein diet. Plenty of water and fresh fruits. Regular physical exercises must be undertaken.

Answered2020-06-20 16:04:32

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Height is depends on hereditary factors

Answered2020-06-20 16:48:19

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