Download FREE Practo app
Get ₹200 HealthCash
How to give presentation in front of ppl
Hello actually I am little scared and afraid to give presentation in front of many people as I have not given presentation more than 1 time and I am introvert too. To speak in front of people make me panic also and I my speaking skills is also not fluent what are the some strategies I can use without being afraid
Answers (11)
It is difficult to pin point about what are you feeling anxiety. It seems to me performance anxiety. In order to speak you demanding you have to be fluent from starting but unfortunately reality is totally opposite, these skills develop by time but one condition is that you have to start speak fluentlesly from very first session. If you wait for first speak fluentlesly in that case you would never speak . Feel the anxiety while speaking instead of first getting rid of anxiety is key for speaking in front of people.
Next Steps
nine eight seven eight seven four eight seven five zero
Health Tips
go for counselling
Answered
Let others know if this answer was helpful
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
It’s completely natural to be anxious while giving presentation especially if you are an introvert. However, with proper guidance and practice you can overcome this anxiety. Please connect 1:1 for further assistance, I am a certified life coach and counselling psychologist and can help you with different strategies to be confident while speaking.
Next Steps
Connect via Practo or visit www.heartle.in for an appointment with me
Answered
Let others know if this answer was helpful
It seems to be social Anxiety. It can be treated well with counseling sessions and homeopathic medicine effectively.
You need a proper strategy and skills to improve confidence and reduce panic attacks.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through online appointment for further assistance
Answered
Let others know if this answer was helpful
Hi,
With proper training & guidance you will able to feel confident & enhance your skills. Hypnotherapy helps to program our subconscious mind in few sessions. It is Safe & gives quick results.
consult to know more
Take care
Next Steps
Visit for more details : https://manpravah.com/
Answered
Let others know if this answer was helpful
Hello,
Firstly, I’d like to tell you one thing which is that being scared of giving a presentation or performing in front of others is completely normal. It happens to a lot of us and is a sign that you are wanting to do your best!!
Next Steps
In order to reduce this pressure and stress you can do a couple of things -
1. Instead of writing down a proper script of what you want to speak, write down cues. This will help you recall the information you want to speak about without causing anxiety of leaving something (because of the cue you can speak in your own format).
2. Try practising your presentation in a room, alone repeatedly. This will help you loose out a bit and get used to the flow.
3. When you are on your way think of the people in front of whom you’ll be presenting as your own peers. Even they don’t have the knowledge of the whole world. This will enable you to perform realistically.
Answered
1/1 people found this helpful
Hello. It is normal to feel stage fright or fear during presentations. The best way is to practice till you feel super comfortable with what you are saying and try and train your mind in eradicating any fear you have of the public. Focus on the material, rather than the audience. Concentrate on your content, this will help you be engrossed on the material rather than fearing the audience.
Answered
Let others know if this answer was helpful
It's completely natural to feel scared about public speaking, especially if you're an introvert. To conquer your fear, start by preparing well. Practice your presentation multiple times, perhaps in front of a mirror or a trusted friend. Slowly increase the number of practice sessions to build your confidence. Focus on your content and its importance rather than the audience's size. Breathing exercises can help manage panic. Also, consider joining a public speaking club or workshop for extra support. Remember, everyone starts somewhere, and with dedication, your speaking skills will improve.
Answered
Let others know if this answer was helpful
Hi,
I have been in the field of Training and development for more than 10 + years .Has been a guest faculty with various institutions including corporates in L&D . Communication skills and presentation skills have always been an area of my expertise.Communication , presentation and facilitation Skills has a lot to do with your psychology always.
Next Steps
If you wish to connect, u can
Health Tips
Multiple sessions would be required.
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.