For reducing face fat follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely .

You can try some face yoga it will really help u to shed ur fat from face

Please ask me directly for personalized diet plan for you.

You may go for some face exercises and face yoga . Also chubby cheeks at times may also refer to water retention in your body. Try to have minimum 3-4 litres of water in a day. And do not have long gaps in meals. Have small meals at the gap of 2 hrs.. For a personalised diet chart we need to have your height, age, weight and other medical parameters.

I know at times it might be difficult to loose that facial fat. But there are some facial yoga which you can definitely practice which will help in achieving that perfect jawline. Along with a well balanced diet for skin so that you don’t loose on that glow of your skin. Stay hydrated and eat good vitamin c rich foods.

Hi, For correct Jawline do specific facial exercises available on you tube. For reducing the facial fat & for overall good health adopt a healthy lifestyle with good dietary changes. For how doing it, contact me via Practo.

Hello All of us do have some problematic areas which gets difficult to reduce. But definitely it's not impossible. You can go for facial yoga to tighten the facial muscles. In addition to eating a well balanced diet will help in metabolising the fat and help in the process.

Gud evening try to do some face yoga minimum of 20mins any time of the day u can do that, u also need to have a healthy balanced diet to keep yourself fit forever.