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How to gain weight

2017-08-21 17:03:13
I m yogesh 33 year male. I want to gain my weight. I m not very lean but not very good. I want ayurvedic treatment. Height 5.6", weight 57 kg
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Answers (1)

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According to your height your ideal weight should be 63 kgs.take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-08-22 07:44:17

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