Hi
It sounds like you love your brother and want to trust his intentions, but his way of expressing care sometimes feels hurtful. It’s understandable—you respect constructive criticism when it comes from mentors, but when it comes from him, it feels different because it’s mixed with personal comments and jokes that affect your mental health.
Being older doesn’t mean he automatically knows what’s best for you, and it certainly doesn’t mean you should tolerate behavior that makes you feel small. A healthy relationship allows space for respectful feedback, not constant put-downs disguised as “jokes.”
The key here is setting boundaries without always apologizing for his actions. The next time he dismisses your feelings, you can calmly say, ‘I respect your experience, but I need support, not insults. If you want me to take your advice seriously, it needs to be given with respect.’
If he continues, it’s okay to emotionally step back—not every argument needs to be won, and not every criticism needs to be absorbed. You don’t have to prove yourself to him. Focus on the people whose feedback uplifts you, and if his words hurt, remind yourself that your worth isn’t measured by his comments.
If you want to take online therapy sessions, connect with me on nine two six six seven two six zero six five. I can help you work through these challenges with therapy and coping strategies
Answered2025-02-24 11:25:13
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